tag:blogger.com,1999:blog-28503260179855914952024-02-19T04:28:23.497+01:00El Blog de TambreAyudamos a crear familiasClínica Tambrehttp://www.blogger.com/profile/01693935716814070798noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2850326017985591495.post-10645010201152423262014-04-11T14:04:00.000+02:002014-04-16T12:08:14.761+02:00<br />
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<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: small;">Estamos en plena primavera por lo que os proponemos esta deliciosa receta antienvejecimiento.</span></span><br />
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<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: small;">Las setas y los hongos son una alimento muy completo: con bajo calor calórico, muchas vitaminas y minerales. Además de ser ricos en potasio, selenio y fósforo.</span></span><br />
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<span style="font-family: Georgia,"Times New Roman",serif;"><span style="color: #3d85c6;"><span style="font-size: x-large;">RISOTTO DE SETAS </span></span></span></div>
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<span style="font-family: Georgia,"Times New Roman",serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNOkXhVPuyXTIO-qwuQ3nv7EexoxzprjFrrlEZUW38n0JaQyF4-KYz8ZVQ0ooPH1Z7ZqCNcN9yWLj8EvJBsm3IKtdU9Vf6bJmzSYnvabAnvsyk1TKa4EJWK7qZKdIVBFHCnPcP0OeKD8JO/s1600/Risotto-de-setas-y-queso-.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNOkXhVPuyXTIO-qwuQ3nv7EexoxzprjFrrlEZUW38n0JaQyF4-KYz8ZVQ0ooPH1Z7ZqCNcN9yWLj8EvJBsm3IKtdU9Vf6bJmzSYnvabAnvsyk1TKa4EJWK7qZKdIVBFHCnPcP0OeKD8JO/s1600/Risotto-de-setas-y-queso-.jpg" height="266" width="400" /></a></span></div>
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<span style="color: #0b5394; font-size: small;"><span style="background-color: white;"> </span></span></span></h3>
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<span style="color: #0b5394;"><span style="background-color: white;"> </span></span></span></span><br />
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<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: small;"><span style="background-color: white;">Nivel de dificultad </span> Medio</span><span style="background-color: white; font-size: small;"> </span><span style="background-color: white; font-size: small;"> </span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="background-color: white; font-size: small;">Tiempo </span><span style="font-size: small;"> 40 minutos</span><span style="font-size: small;"><span style="background-color: white;"> </span></span><span style="font-size: small;"><span style="background-color: white;"> </span></span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: small;"><span style="background-color: white;">Valor </span> Medio</span></span><br />
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<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: small;">Ingredientes</span></span><br />
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<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: small;">Aceite de oliva</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: small;">Arroz arboreo o similar</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: small;">Setas</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: small;">Vino o cerveza</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: small;">Jerez o cava</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: small;">Cebolla, ajo</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: small;">Pimienta</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: small;">Caldo de verduras, pollo o carne</span></span></li>
<li><span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: small;">Queso parmesano rallado y sal</span></span></li>
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<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: small;">Preparación</span></span></div>
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<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: small;">En
una cazuela, calentar el aceite. Sofreír la cebolla picada y el ajo;
cuando esté transparente añadir el arroz y rehogar 2 minutos hasta que
esté traslúcido. Añadir las setas (si son secas, hay que remojarlas
previamente en caldo o vino y escurrirlas antes de añadirlas). </span></span></div>
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<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: small;">Añadir
el cava, vino o jerez en el líquido donde han estado hidratándose las
setas y calentar unos minutos. Incorporar esta mezcla al arroz y seguir
incorporando el caldo caliente en pequeñas cantidades, permitiendo que
el arroz se seque cada vez y removiendo con una cuchara de madera.
Retirar del fuego cuando esté a punto y añadir el queso y un chorro de
aceite de oliva. </span></span></div>
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<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: small;"><br /></span></span></div>
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<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: small;">Dejar reposar 2 minutos.</span></span></div>
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<div class="blogger-post-footer"><hr />© <a href="http://direccion-del-blog.blogspot.com">Gracías por leer nuestro Blog y participar en el mismo</a></div>Clínica Tambrehttp://www.blogger.com/profile/01693935716814070798noreply@blogger.com0